26.3.10
23.3.10
Weird (read Creative) names of Bollywood Hindi movies - Volume 1
Salim Langde Pe Mat Ro (1989)
Mohan Joshi Hazir Ho! (1984)
Albert Pinto Ko Gussa Kyon Ata Hai (1980)
Andheri Raat Mein Diya Tere Haath Mein (1986)
Albert Pinto Ko Gussa Kyon Ata Hai (1980)
Andheri Raat Mein Diya Tere Haath Mein (1986)
20.3.10
save your BRAIN & LIVER
BRAIN DAMAGING HABITS
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2 . Overeating=2 0
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3 . Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil.
As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'
The top five cancer-causing foods are:
1.. Hot Dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
2. Processed meats and Bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.
3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .
5. Chips, crackers, and cookies
All are usually made with white flour and sugar.. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2 . Overeating=2 0
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3 . Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil.
As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'
The top five cancer-causing foods are:
1.. Hot Dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
2. Processed meats and Bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.
3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .
5. Chips, crackers, and cookies
All are usually made with white flour and sugar.. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.
12.3.10
finding HAPPYness
Once an Angel appeared to a Man & .....
Angel said to Man: I wish you to be healthy and happy for 4 days only....!
Man said: Let them be a Spring Day, Summer Day, Autumn Day, and Winter Day.
Angel said: 3 days.
Man said:Aah... Yesterday, Today and Tomorrow.
Angel said: No, 2 days!
Man said: Yes, a Bright Day (Daytime) and Dark Day (Night-time).
Angel said: No, just 1 day!
Man said:OK !!!
Angel asked: Which day?
Man said: Every Day!
Angel laughed & granted him the wish..
Summary is that Our happiness is in Our hands...
6.3.10
National Animal of India "TIGER" is about to become extinct
From around 40,000 at the turn of the last century, there are just 1411 tigers left in India. What started as a Royal Sport during the olden times is now a target of Poaching and Depleting Habitat. National Animal of India is fighting for its life! The rich biodiversity and natural capital of India can be witnessed in the Tiger Sanctuaries. Knowledge of these sanctuaries helps build awareness for the cause.
major Project Tiger sanctuaries in India
Quick Facts:
major Project Tiger sanctuaries in India
Quick Facts:
- From around 40,000 tigers at the turn of the last century, there are just 1411 tigers left in India.
- 2009 was the worst year for tigers in India, with 86 deaths reported.
- There are 37 Tiger sanctuaries in India. However, 17 sanctuaries are on the verge of losing their tiger population.
- Corbett National Park is the oldest tiger park in India. It was created in 1936 as ‘Hailey National Park’.
- The Kanha National Park’s lush sal and bamboo forests, grassy meadows and ravines provided inspiration to Rudyard Kipling for his famous novel, The Jungle Book.
- http://www.wwfindia.org
- http://projecttiger.nic.in
- http://www.envfor.nic.in/pt/State_PT.pdf
- http://projecttiger.nic.in
- www.saveourtigers.com
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